Category: Health & Wellness

Oct20th 2021

5 Signs Physical Therapy May be the Solution for You

Can You Relate to Any of These Signs? Physical therapy is not just used for surgical rehabilitation or athletic training. In fact, there are many reasons why a person might need the help of a physical therapist. Our innovative care strategies at Compleat Rehab & Sports Therapy will help you find quick relief. Below are five basic indicators that you could benefit from a visit

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Sep20th 2021

5 Ways Stretching Daily Can Improve Your Life

Have you found that your joints and muscles bring you discomfort or feel achy and stiff after a long workout? Are you not getting the results you want even though you’re exercising every day? There might be a reason for that — you aren’t stretching enough! Our clinic would love to help you create a

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Sep10th 2021

4 Ways Physical Therapy Can Relieve Your Back Pain

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with

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