Sports Performance
Compleat physical therapists work with all kinds of athletes, from amateur lifters to professional football players. We tailor treatment plans to the individual, so whatever your goals, you can heal stronger and faster without risking re-injury.
We also offer sports-specific training for individuals looking to improve athletic performance, whether that means improving your running form, your golf swing, or your deadlift.
At Compleat Rehab & Sports Therapy, we are dedicated to helping athletes of all levels reach their optimum level of physical performance. Whether you have a high-schooler who’s a swimming star, a Little Leaguer who is quickly picking up batting techniques, or a weekend warrior, our China Grove, Gastonia, Huntersville, Lincolnton, Locust, Mint Hill, Mount Holly, and Charlotte, NC physical therapists can help with improving technique, healing any current injuries, and preventing additional injuries from occurring in the future. To learn more about our sports performance programs, contact our China Grove, Gastonia, Huntersville, Lincolnton, Locust, Mint Hill, Mount Holly, or Charlotte, NC physical therapy office today!
Why are these programs important?
Each sports performance program is unique, taking into account your age, level of physical activity, and continuing physical and mental development.
Our sport-specific academy training programs prioritize important aspects of athletic training, such as:
- Athletic development
- Strength improvement
- Power improvement
- Speed and body awareness
The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our highly trained China Grove, Gastonia, Huntersville, Lincolnton, Locust, Mint Hill, Mount Holly, and Charlotte, NC physical therapists will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.
Sign up today!
If you are interested in our sports performance program, contact Compleat Rehab & Sports Therapy today. After an initial evaluation, one of our physical therapists will design a unique plan for you, encompassing speed, agility, footwork, strength, and injury prevention. Request an appointment today and help you achieve your full athletic potential!